i obviously need to remind myself of things. again. . .i was obviously put on this earth for a reason. i’m obviously meant to be here. i’m obviously meant to do something. i am fucking awesome. i am. i am, self, i am. letgoletgoletgoletgoletfuckinggo. i am worthy. i am lovable. i am worthy of love. i am worthy of health. i am worthy of positive things. i am worthy. i am worthy, self. we’re fucking awesome, self. we are strong, self. fucking hell. look at all the fucking strife we’ve endured these past 26 fucking years. we can endure a little fucking heartbreak, self.we can.
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Recent Posts
my thoughts
create a life you love
10 ideas for reconnecting with the source of your happiness, courtesy of january's yoga journal.
1. get energized about your future
2. plug into your spiritual self
3. let go of the old
4. serve others
5. honor your physical self
6. be daring
7. soothe your mind
8. notice your surroundings
9. create community
10. make a nature date
20 ways to feel more alive
(again from YJ)
1. start a breathing practice
2. express gratitude before meals
3. ride the bus or bike instead of driving
4. begin each morning with a stretch
5. get a massage on a regular basis
6. smile at strangers
7. plant a garden
8. take a class
9. write a letter
10. move your practice outdoors
11. enjoy a 15 minute afternoon siesta
12. anoint your feet with oil and a little massage
13. see an ayurvedic doctor to discover your dosha
14. smile in the mirror every morning
15. make dinner for your neighbors
16. take a media fast
17. visit an elderly relative
18. return to a hobby you love
19. sit under a tree for an afternoon
20. tell your friends and family how much you love them
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You *are* fucking awesome, worthy of being loved, worthy of it all.