physically: sleepy; emotionally: happy, smitten, excited, annoyed; goal: no, i spent most of the evening with K, didn’t get a chance to; high: phone call from chris. i’m such a girl. low: no low. all around good day. morning meditation and morning pages, check. no sun salutations.
monday evening January 22, 2008
physically: sleepy; emotionally: calm, grounded, excited, worried; high: making samosas while listening to twilight; low: driving in the frigid cold; goal: yes! i resisted the urge to go straight home because of the horrid weather and did get my oil changed. and for good measure i even made it to the grocery store as well. and on a side note, monday is my letter day and i wrote one. i only did my morning meditation. no sun salutations or morning pages but that’s okay. it technically was a holiday and i was a bit sore from yesterday so i told myself it was okay to take a break. but tomorrow we’re back on schedule. . .
checking back January 8, 2008
physically: sore in my lower back, tired; emotionally: calm, buoyant, hopeful, peaceful, energetic, happy, content; high: making dinner while listening to harry potter; low: no low; goal: completed; thankful: my friends, talking to danielle, my yoga practice and the aliveness it brings me, seeing foi and l-squared every day, being productive this evening, getting home after 8 hours of work and still having plenty of energy to spare, kitty-kitty time. meditation, sun salutations, morning pages all a check for today. and i scratched off all the things for my evening to-do list. and guess what? that included making dinner. one of this week’s chosen recipes. and it was fun. hope it tastes good. . .
sad, but not too sad December 20, 2007
physically: hungry, neck sore, eyes hurt, emotionally: sad, empty, drained, solid, centered, high: lunch with foi, low: continually almost falling asleep at work, goal: didn’t make one, thankful for: small joyous moments, free lunch, opah pita bread, seeing sunset across downtown again, not getting lost while trying a new route to work, being perfectly on time to second job, feeling strong and grounded all day, not falling completely apart when joe texted me, only just a little apart, writing a letter and putting it under his door and how much it made me feel better to realize certain truths, that i give my everything to my relationships even though i momentarily regret it later, that i can be strong and vulnerable simultaneously, that i can still kick open the double doors like a badass (because i like to pretend i’m buffy), that i can even think of a long list of gratefuls.
another day December 19, 2007
physically: warm, emotionally: sad, numb, high: no high, low: being too tired, goal: yes, thankful for: friends, small measure of peace, sense of my own inner strength, eating healthy, generous friends, carpooling, new job, small moment of warmth after work, beautiful sunset against downtown skyline.
tonight December 18, 2007
physically: centered, strong in body, emotionally: calmer, soft peace in my heart, high: evening with the girls, low: grieving at home, goal: yes, long yoga session after grieving, thankful for: wonderful, caring, generous friends, a new job, strength of self, harry potter, pineapple pizza, friendly strangers, kind trainer, lots of breaks, a sense of hope that remains
lots to be thankful for today :) September 1, 2007
physically: tired
emotionally: cheery
high: hanging out with izzy and foi
low: going to the bank
goal: yes, i went to the bank. and i did my other errands too.
thankful: for good friends, kitty-kitty, generous friends, finding a box to make zen box for vanessa and a matching mousepad (for me) at the insanely low price of 3 bucks, a fun fluffy book to read, remembering to get the paper, being able to talk with amethyst, justice, being offered an extra shift for next week, yummy gelato, feeling so cheery, being nominated for a random act of linkness at everyminute.com, amethyst’s computer getting fixed (and now she is going to get a blog, yay!)
i hate making titles for community August 31, 2007
physically: a bit tired. which is good since it’s nighttime and all.
emotionally: happy. i just talked to my friend melody for 2 hours. it was great.
high: hmmm, talking to melody and getting computer fixed
low: feeling so blah
goal: yes, i went to art therapy and even had a mini individual session afterwards. and i finally got up the courage to talk to renee. that has been on my goal list all week.
thankful: for joe cleaning up izzy’s laptop and making it like new! for some reason it wouldn’t let me log onto the computer so i couldn’t access anything. well, joe cleaned up the hard drive ?? and got rid of outdated stuff and whatever. he did computer magic and now it runs really fast and i can access everything which means i can get on the internet again. 
another good day August 24, 2007
physically: my belly is satiated from the wonderful dinner foi made. and my arms are sore from the water aerobics.
emotionally: i feel happy because i had a relaxing day and i got to spend the evening with my friends.
high: water aerobics
low: hmmm, i think waking up so unmotivated and missing art therapy was my low today.
goal: new goal, check. i did honor myself today.
thankful: for homecooked meal, kitty’s affections, quality time with friends.
an exultant day August 23, 2007
physically: refreshed
emotionally: buoyant
high: new job at X store
low: not today
goal: yes!!
thankful: for feeling grounded and centered, for izzy and foi, for kitty, for new job on the spot, for accomplishing all the things i set out to and the resultant feeling, for listening to my intuition and the positive results, for finding naan, for good books, for book challenges, for warm water to take showers with, for hair that grows really fast, for my lovely home.
